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	<description>Experience the Ultimate in Adventure Travel</description>
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		<title>Platypus Platy Bottle</title>
		<link>http://www.globalsojourns.com/platypus-platy-bottle/</link>
		<comments>http://www.globalsojourns.com/platypus-platy-bottle/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 18:36:55 +0000</pubDate>
		<dc:creator>Valentina Michaels</dc:creator>
				<category><![CDATA[Products We Love]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3505</guid>
		<description><![CDATA[  Platypus Platy Bottle The taste-free Platypus Platy™ bottle is a great option for your world adventures. Perfect for long flights and transfers Fill up before boarding and stay hydrated for your entire trip Holds 70 fl. oz 100% BPA free Compact and flexible design can be flattened when empty and rolled up Stands upright [...]]]></description>
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<div>  <img src="https://lh6.googleusercontent.com/-6b3jF4ONTdk/URR4bf3MISI/AAAAAAAARkI/M-tfMxe4nV4/s640/df42500b-1fda-4190-8436-032c3d5124d0.jpg" alt="" width="192" height="348" align="left" border="0" hspace="15" vspace="15" /></p>
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<div><strong>Platypus Platy Bottle</strong></p>
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<div>The taste-free<strong> Platypus Platy™ bottle</strong> is a great option for your world adventures.</div>
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<ul>
<li>Perfect for long flights and transfers</li>
<li>Fill up before boarding and stay hydrated for your entire trip</li>
<li>Holds 70 fl. oz</li>
<li>100% BPA free</li>
<li>Compact and flexible design can be flattened when empty and rolled up</li>
<li>Stands upright when full</li>
<li>Polypropylene screw cap allows quick and easy drinking</li>
<li>Best part is it costs less than $13!</li>
<li>Order online from  <a href="http://r20.rs6.net/tn.jsp?e=001iA7Mty_S-Y6fJESTzqppPeD1XuRSiYUoX7xTPJklA3brQjbl6rnC4R3oTTgUT6ICVVDrwJ1TeTJRDoa8W8bf-0ZIuZkS0fmXiDHU6ADZ1L9-2p6CQ_29yY1ShefJlFtoyYDXBQHmRPIv1zA6_7sDndZipGZJkCxM57oNdFSGitk=" shape="rect" target="_blank">REI</a></li>
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		<title>&#8220;I&#8217;ve decided I&#8217;m not even going to attempt to top this trip, because its not possible.&#8221; Anne McCall</title>
		<link>http://www.globalsojourns.com/ive-decided-im-not-even-going-to-attempt-to-top-this-trip-because-its-not-possible-anne-mccall/</link>
		<comments>http://www.globalsojourns.com/ive-decided-im-not-even-going-to-attempt-to-top-this-trip-because-its-not-possible-anne-mccall/#comments</comments>
		<pubDate>Wed, 20 Feb 2013 23:59:44 +0000</pubDate>
		<dc:creator>Valentina Michaels</dc:creator>
				<category><![CDATA[Cool Things To Do]]></category>
		<category><![CDATA[Off the Beaten Path]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Travel Tales]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3429</guid>
		<description><![CDATA[The challenge: to create a &#8220;best of the best&#8221; month-long adventure in Ecuador &#38; Peru for seasoned world travelers Anne and Jer McCall. The solution: a Galapagos cruise, historic cities, unique properties, hiking in Machu Picchu, pink dolphins in the Amazon, and a gorgeous beach on the Pacific coast! Immerse yourself in the McCall&#8217;s descriptive and [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><strong>The challenge: </strong>to create a &#8220;best of the best&#8221; month-long adventure in Ecuador &amp; Peru for seasoned world travelers Anne and Jer McCall.</span></p>
<p><span style="font-size: medium;"><strong>The solution:</strong> a Galapagos cruise, historic cities, unique properties, hiking in Machu Picchu, pink dolphins in the Amazon, and a gorgeous beach on the Pacific coast!</span></p>
<p><strong>Immerse yourself in the McCall&#8217;s descriptive and informative travel log. Anne has quite a way with words!</strong></p>
<p><strong><span style="text-decoration: underline;">Galapagos</span></strong></p>
<p><img class="alignright" src="https://lh4.googleusercontent.com/-rQIl7RbdWAg/USVZXvl0VQI/AAAAAAAAR1A/OK1kuXPsFII/s288/a_babysealion.tomsheckels.jpg" alt="" width="288" height="230" />“We arrived in Ecuador on Thursday night. We got up the next morning and caught a 2 hour flight to the Galapagos island of St Cristobal. I was very surprised when we first arrived. This island has 20,000 people. It’s one of several that are inhabited. I guess I should have expected it, since I was flying into an airport. Anyway we got to the dock and there were sea lions everywhere. They were lying on the benches, you just sort of stepped over them. The town was about 6 blocks long, with the typical gift stores and eating places. Then we went by dingy to our Galapagos cruise boat, the <a href="http://www.lapintagalapagoscruise.com/discover-la-pinta.html">Yacht La Pinta</a>. It can accommodate 46 guests. We lucked out because its only about half full, so we can have more flexibility. It’s a great mix of people. 4 Americans, 2 Germans, one Spanish woman, several Australian families, and one English family. OK, so now here&#8217;s the part you aren&#8217;t going to believe. We get up at 7am&#8230;yes I said am&#8230;.every morning.</p>
<p><img class="alignleft" src="https://lh6.googleusercontent.com/-COHzopKvwSk/USVQXJD41RI/AAAAAAAARy0/lSRPkj359Fk/s288/JerMcCall_Galapagos.jpg" alt="" width="288" height="191" />Our first day we went on a hike&#8230;yes I said hike&#8230;and I did the whole thing!!! I&#8217;m quite proud of myself. We were still on still on St Cristobal, but on the other uninhabited side. Now this is what I thought the Galapagos would look like. It was volcanic and ash rock. We hiked about half way to the top of the island and got some beautiful pictures. We saw a red footed booby with a bright blue beak, sitting on her nest. Those can only be found here… When we got to the bottom and hit the beach, I could not get my clothes off quick enough to hit the water. It was wonderful. The sea lions were just laying on the sand with us. Then I took my snorkel and started looking around, and I almost ran into a turtle. A big turtle. He completely surprised me. I started grunting through my snorkel for Jer to look. I kept getting closer and closer to him, and he was letting me. Jer started physically pulling me back because they can bite. But it was remarkable experience. All the island and sea life is so comfortable around humans, they don&#8217;t see us as predators like everywhere else.<span id="more-3429"></span></p>
<p>So we&#8217;re on the dingy to go back to the ship and we see dolphins&#8230;.like 60 of them! They started swimming all around the dingy. We were so close to them, I could have reached out and touched them. That was an unforgettable experience. It made up for seeing the bird at the top of the mountain!! We got back around 5:30, so it was a long day.</p>
<p><img class="alignright" src="https://lh3.googleusercontent.com/-QW5LwMbcFxs/USVbJTcgbqI/AAAAAAAAR1I/ISHCAH9_0sY/s288/r_Espanola-Marine-Iguana.Carol-Hemminger.jpg" alt="" width="288" height="230" />So today we got up at the usual 7 am (you guys just don&#8217;t know how hard this is on me). We are now at the Island of Espanola. It is a small, uninhabited island. We were going to shore on the dingy and we started seeing all of these swimming iguanas! It was so weird to see them whipping along in the water. They use their tails, they don&#8217;t have webbed feet. I thought they would. They are really fast. So we got on land and along with the sea lions, we saw these crabs&#8230;they are bright red and yellow. They look like they are painted ceramic. They are small, about the size of a crawdad. And the iguanas are everywhere. There were pup sea lions suckling. Several were a few days old. There were turtles in the water. We are snorkeling again this afternoon, hoping to see a lot. “</p>
<p>&#8220;Today we have a nice long break in the middle of our day, so there&#8217;s time to write. Yesterday we landed at Santa Cruz Island (easy to remember). It is another inhabited island, 18,000 people. In the morning we saw the conservation center for the giant land turtles. They are very endangered. The abuse they&#8217;ve suffered at the hands of humans is terribly sad, but the bright side is that they should now be saved. They gather eggs from each island, keep them separate, and when the turtles are 5 years old they will transfer them to the wild in the appropriate island. If you remember &#8220;Lonesome George&#8221;, you&#8217;ll be interested to know that he lived here (mostly alone) for many years, died at the ripe old age of 140.</p>
<p><img class="alignleft" src="https://lh6.googleusercontent.com/-AtjOwQz73TE/USVQnxcJrrI/AAAAAAAARzc/ybmDljYud_I/s400/McCall_TurtleGPS.jpg" alt="" width="400" height="266" />In the afternoon we were able to see the turtles in the wild. It’s an area of Santa Cruz called the &#8220;Highlands&#8221;. It was as green and lush as Kauai, I was surprised since the lower island was lava and ash rock. It seemed out of place. It was also 20 degrees cooler. Anyway it was so much fun to see these giant turtles, they let us get so close&#8230;.In the middle of all this lushness was a lava tube. It was completely natural and was so perfect it looked man made. There was a perfect, even arch to the ceiling.</p>
<p>As an aside&#8230;.Yesterday we lost all of the passengers except for 6. Its possible to take a half cruise. So the people remaining are us, a father and son from Australia, and 2 men from England. We took on 27 new people. The 6 of us immediately regressed back to high school, calling them &#8220;newbees&#8221;, laughing because they put their life jackets on wrong, laughing at them taking pictures of everything and being confused about when dinner was. We then sat at our own table and acted like we owned the boat. It was so much fun, its embarrassing to admit.&#8221;</p>
<p><strong><span style="text-decoration: underline;">Good Bye Galapagos</span></strong></p>
<p>&#8220;I have been completely immersed in the Galapagos over the last 7 days. The people (newbees) who were only on the boat for 4 nights really didn&#8217;t get the chance to feel a part of it. Thank you Valentina and Priscilla for arranging the 7 days! I was so immersed that I tied my hiking boots together and flung them over my neck, like a real professional! Unfortunately my shoes had sand in them (it would never occur to me to dump that out) and all the sand from one shoe went down my tank top&#8230;a real professional.</p>
<p><img class="alignright" src="https://lh4.googleusercontent.com/-cMFwLEwXulQ/TIWsVMT6t5I/AAAAAAAAA-0/YzcxMI9Jw0A/s288/TravelEcuador%2520%25283%2529.JPG" alt="" width="288" height="216" />We are now going from nature to culture. Our boat will take us to the airport in Baltra Island tomorrow morning, where we will catch a flight to Quitos, Ecuador, the capital of the country. We&#8217;ve entered the stage of the trip where we are two nights here and two nights there, which for me means no unpacking, just swirling everything around in my suitcase. Friday we left the boat and had a smooth flight to Quito, the capitol of Ecuador. The elevation is over 9000 ft. I had been fretting a bit because I had heard stories from different people about altitude sickness. Me being me, I thought I was having symptoms the minute I stepped off the plane. I was dizzy and kept taking deep breaths, just to make sure I could. To make a long story short, as soon as I was distracted by something else, I forgot the symptoms and was fine the rest of the stay. We were met at the airport by our guide and driver…As soon as I walked into the lobby of our hotel, the <a href="http://www.casagangotena.com/">Casa Gangotena</a>, I was happy, it was so beautiful. It is a mansion built in the 1600&#8242;s and has been completely restored. Our room was formerly the formal dining room. We had a mural that ran all around the room. The hotel is located in the historical section of Quito. We toured 2 Catholic (is there any other kind in Ecuador?) churches that rivaled the ones we toured in Italy. They were so ornate, carvings with gold leaf.  We also strolled around the streets of old town. It’s really a charming area. Some of the streets could have been in France, with wrought iron balconies and flower boxes.</p>
<p>But enough culture, Jer wanted to go to the equator and straddle it. It is interesting, how the north and south poles spin in opposite directions and oppose each other. They do experiments that demonstrate it. They would fill a sink with water. If you put the sink on the north side of the equator, the sink would drain counter clockwise, on the south side it would drain clockwise. If you tried to walk on the line of the equator with your eyes closed, you would wobble all over. It was sort of like going to the Mystery Spot!&#8221;</p>
<p><strong><span style="text-decoration: underline;">If It’s Sunday, It Must be Lima</span></strong></p>
<p><img class="alignleft" src="https://lh3.googleusercontent.com/-8MKQQ1WG1P0/USVQfGFdZiI/AAAAAAAARzI/zEKj4EqG4GQ/s400/McCall_CulinaryLima.jpg" alt="" width="400" height="266" />&#8220;Today we flew to Lima. We are staying at the beautiful <a href="http://www.hotelcountry.com/default-en.html">Country Club Lima Hotel</a>, right in the middle of town. Lima has 9 million people, 1/3 of the population of Peru. Our last day In Lima was fun. We went on a culinary tour. Our guide took us to a typical market. She gave us aprons that said Culinary Tour&#8230;.it could have just as easily said American Tourista, with Jer&#8217;s camera hanging around his neck. But there were so many fruits and vegetables that we had never seen before, they were fun to taste. She showed us a root of some kind that she said worked just like Viagra, and Jer got several pictures of himself with a bag of them. There were fish, sea urchins, octopus, meats, chickens, all for sale. From there we went to a Peruvian restaurant, and the bartender showed us how to make a delicious cocktail with Pisco. This is a very popular South American liquor. It is over 40 proof. He had us take a straight shot first, and it burned all the way down. Then he made a cocktail using it, an egg white, lime juice, sugar, and bitters. He then shook it in a martini shaker. It was delicious. He had me make the next one, and it was equally as tasty. Then we had a lesson in making traditional Peruvian cerviche. This will be the next appetizer I bring to a party. It was wonderful. Our guide ordered lunch for us. We had barbequed cow heart, which was really good, stuffed yucca, tamale, and sweet potato. Speaking of food, Guinea Pig is a delicacy here. I&#8217;m just not going there. So is Alpaca, can&#8217;t do that either. I&#8217;m even starting to have doubts about one of my favorites, lamb. Young children are walking the streets in traditional costumes holding baby lambs. You take their picture and they hold their hand out for payment. The lambs are sooooo cute. I just have to put it out of my mind.</p>
<p>We had a smooth flight into Cusco. As we were descending I could tell I would really like it here. The mountains were so green, it looked like a postcard. We are at 13000 ft above sea level. The air is really thin. We haven&#8217;t gotten altitude sickness, but we are light headed and tire easily. Our hotel, the <a href="http://www.monasteriohotel.com/web/ocus/hotel_monasterio.jsp?c=ppc&amp;p=uk_us_au&amp;cr=mon_br_cusco1&amp;gclid=CN6f5_P44a8CFcjb4AodtywfAQ">Monasterio</a>, is so cool, its an old monastery. I&#8217;m feeling very Catholic here. They have music piped throughout of priests singing in Latin. It has 4 courtyards, lots of arches. Most of it is original. Our room has a monastery door, and I have to duck my head to walk in. We had dinner in the hotel dining room last night. It was very elegant, and they had Peruvian opera singers, a man playing a flute and a woman playing the piano. They had stunning voices. When the man and woman sang a duet of Ave Maria, I thought I&#8217;d cry.</p>
<p>Today we toured some Inca ruins. The engineering on these walls are truly amazing, considering they had no modern equipment. The size of the granite rocks alone were daunting. They moved them 6 miles from the quarry… Tomorrow, bright and early (every day is bright and early) we take a train to Machu Picchu. I&#8217;m really excited about it.</p>
<p>A little note&#8230;..&#8221;C&#8221; in a South American shower does not mean cold&#8230;.&#8221;</p>
<p><strong><span style="text-decoration: underline;">It took my Breath Away</span></strong></p>
<p><img class="alignright" src="https://lh3.googleusercontent.com/-zFb3o6ZxpTE/USVei_6GVmI/AAAAAAAAR1c/Ab3OQh8MElw/s400/McCall_MAPI.jpg" alt="" width="400" height="332" />&#8220;Now you guys know I don&#8217;t throw that term around a lot&#8230;Machu Picchu (and the Andes too) are spectacular, spiritual, awe striking, and overwhelming. I am not exaggerating, I got to the top of the stairs where the part that you always see in pictures came into view, and I was silent. We had a terrific guide who was very knowledgeable and was able to explain alot about the life style and history of the Incas and Machu Picchu. Everyone said we brought the California weather with us (because everyone thinks we have beaches and bikinis all year long). But it is the rainy season, and we were at 11,000 feet (we came down from Cuscos&#8217; 13,000 feet) The sun was shining, 2 days in a row, no clouds, and probably 90 degrees. Everyone was rolling up their pants, taking off their shirts, it was HOT. We got some terrific pictures. As Jer and I were just marveling at the sight, I asked him how he thought this would compare to seeing the biggest yarn ball or fry pan in America. I think I have finally put that trip to rest!</p>
<p>We took the Peru Rail up the mountains along the Urubamba River. In 2 hours the scenery changed from mountain vegetation to rain forest. We then transferred to a bus for another half hour ride up a windy road to the site. There is a 4  day camping hike that is available, but I thought I&#8217;d leave that for the 20 somethings. There is plenty of hiking at the actual site. I realized for the first time that I had a bit of an issue with the height. The trails can be thin, and of course there&#8217;s no railing. I did every single bit of it, but I found myself clinging to the walls. My guide said, don&#8217;t worry, this section has terraces (which the Incas used extensively for stability throughout all of their ruins) but I&#8217;m thinking to myself, yeah, but the first terrace is 30 feet down! I started to get used to it as we went along, and it was fine. (I have pictures to prove it, I swear!).</p>
<p><img class="alignleft" src="https://lh3.googleusercontent.com/--Jvgdq5cLag/TaYCTMG0zTI/AAAAAAAAFVI/Qbi-FsKrYIA/s288/Aguas%2520Calientes%2520Town.JPG" alt="" width="288" height="192" />We took the bus back down to the train station, which was within walking distance of our hotel, the <a href="http://www.inkaterra.com/en/machu-picchu">Inkaterra Machu Picchu Pueblo</a>. I wanted to check in and Jer wanted to do something else, so the guide pointed out the hotel and he caught the next train&#8230;.The lovely Inca Terra was right on the Urubama River, which you could hear running from every spot on the property. It was very rustic, we even had a real fireplace. We had a 2 day pass to Machu Picchu, so we got up and took the bus back up the hill for a few more hours of heaven.</p>
<p>We have been staying in Sacred Valley for the last 3 nights at the <a href="http://www.riosagrado.com/web/ouru/rio_sagrado_hotel.jsp">Hotel Rio Sagrado</a>, another lovely hotel with picture windows that have a view of the Andes. I could throw a rock and hit them. We are also still on the Urubamba River. We&#8217;ve had some down time here, and it was needed. We visited 2 more ruins in nearby towns, and our driver took us to a terrific Sunday market that had lots of shopping…Tomorrow we have a long day of traveling. We start at 6:30, drive an hour to the airport, we fly to Lima, then connect for a flight to Iquitos, then we get on a bus for another 11/2 hours to the Amazon. Our boat has 4 bedrooms, 8 passengers. Pass the mosquito repellent please&#8230;.everyone say a prayer for us, we opted not to take the malaria pills because they made us sick to our stomach in Africa.&#8221;</p>
<p><strong><span style="text-decoration: underline;">Amazon Queen</span></strong></p>
<p>&#8220;We arrived in Iquitos Peru airport, met by the staff of the <a href="http://www.delfinamazoncruises.com/">Delphin I</a>, our Amazon riverboat. They put the 8 passengers together. We laughed that we were so easy to spot. Three couples were American, from Houston, Ashton NC, and CA, and one couple was from Barcelona. (This was the most Americans we had seen in one place). We boarded a bus, and after a 90 minute ride, we arrived at the Delphin I. What a beautiful boat. It had 4 state rooms, dining room, open air bar and lounge area on top, under a thatched roof. Our cabin was HUGE, probably 30 feet long with wall to wall windows. We had a large balcony that ran the entire 30 feet, with a spa, lounge chairs,  and a table for two. The staff was so great, their main goal was for us to have a good time on the Amazon. The chef was excellent. They changed the dining room for every meal, including the window coverings!</p>
<p style="text-align: center;"><img class="aligncenter" src="https://lh3.googleusercontent.com/-tBTEzm7S9w0/USVQwJ_tr0I/AAAAAAAARz0/46RuvW0Nq9g/s400/Ann_Canopy%2520Walkway.jpg" alt="" width="400" height="266" /></p>
<p>We took the skiff out twice a day, to see what we could see&#8230;a lot of birds we&#8217;d never seen before, a few looked prehistoric, sloths, very small monkeys (pocket and squirrel) They really did swing through the trees. We tried to fish for piranhas, but our guide said the water was too high, that they tend to spread out more. The amount of different flora in the Amazon is stunning. Sometimes we would go out, cut the motor on the skiff, and just close our eyes and listen. The birds and insects made the most peaceful chorus. We went out one night, and we saw thousands of fireflies. BUT, the most amazing, truly amazing thing that we saw were PINK dolphins. I had no idea they even existed. They have a flat dorsal fin, and they don&#8217;t jump the same way the grey ones do. The color knocked my socks off! There were grey dolphins frolicking with them. We also had a chance to walk on a suspended bridge. It was a third of a mile long and 85 feet high. It was kind of like zip lining on your feet.</p>
<p>We had incredible luck as far as the people who were on the boat with us. We were very compatible, and had some great laughs. One day we were able to go swimming. It was kind of weird jumping off the skiff into dark brown water, but it felt great. The Amazon is very hot and humid.</p>
<p><img class="alignright" src="https://lh4.googleusercontent.com/-fre-xnXDxho/USVfo0iDsnI/AAAAAAAAR1s/euZUJHRVLUg/s288/dco-galeria024.jpg" alt="" width="288" height="201" />We took a flight out of Iquitos on Thurs afternoon, had a connection in Lima to Tumbes, a beach area on the Pacific Coast. Our Spanish speaking only driver picked us up for the 90 minute drive to our beach hotel in Mancara. I&#8217;m beginning to like Spanish speaking drivers. It means that Jer can&#8217;t engage them in mindless conversation. It’s much more restful&#8230;We turned down a dirt road at what I thought was the driveway to our hotel. It went on and on and on. It was really bumpy and it was dark. There&#8217;s that moment when you start to get nervous&#8230;..wondering if you&#8217;re going to get hit over the head for your money&#8230;.but YAY, all was well. The <a href="http://www.hoteldco.com/">Hotel DCO Suites, Lounge &amp; Spa</a> is a great hotel, only 6 rooms. We have an outdoor sitting area with gauze drapes, and right beyond that is the sand. There has got to be at least 2 staff members to every guest. They seem to not have much to do, I feel like I have to come up with something to keep them busy. <em>We have had absolutely nothing to do here except relax and reflect on a great trip. <strong></strong></em></p>
<p><em><strong>I&#8217;ve decided I&#8217;m not even going to attempt to top this trip, because its not possible.&#8221;</strong></em></p>
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		<title>Summer Vibe in Cape Town</title>
		<link>http://www.globalsojourns.com/summer-vibe-in-cape-town/</link>
		<comments>http://www.globalsojourns.com/summer-vibe-in-cape-town/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 18:47:27 +0000</pubDate>
		<dc:creator>gs_admin</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Cool Things To Do]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3416</guid>
		<description><![CDATA[Start planning your escape to Cape Town next winter! While its cold and snowy here, what&#8217;s better than to be in one of the coolest cities in the world. Cape Town simply oozes a great summer vibe, with tons of energy, outdoor cafes, breathtaking sunsets, gorgeous coastlines, invigorating hiking, great shopping, trendy restaurants, open air [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="https://lh4.googleusercontent.com/-8zv8WejhgX4/USXaV10nVLI/AAAAAAAAR2U/0_sodaF-C48/s640/The%2520Cape.jpg" alt="" width="640" height="427" /></p>
<p>Start planning your escape to Cape Town next winter! While its cold and snowy here, what&#8217;s better than to be in one of the coolest cities in the world. Cape Town simply oozes a great summer vibe, with tons of energy, outdoor cafes, breathtaking sunsets, gorgeous coastlines, invigorating hiking, great shopping, trendy restaurants, open air concerts, wineries, and festivals!</p>
<p>A few of our favorite things to do in and around Cape Town in the summer:</p>
<ul>
<li>Hiking up and around the top of Table Mountain &#8211; views in all directions &#8211; and staying up there for the sunset!</li>
<li>Having a picnic and jammin&#8221; with the crowd in a gorgeous setting at one of the <a href="http://www.webtickets.co.za/event.aspx?itemid=870302">summer concerts</a> at Kirstenbosch Gardens</li>
<li>Enjoying drinks at one of the vibey bars with ocean views (a current personal favorite is <a href="http://www.wakame.co.za/">WAFU</a> in Mouille Point)</li>
<li>Dining with sand, candelabras, the ocean and movies playing in the old lobster shed and an all around relaxed and funky atmosphere at the <a href="http://www.grandafrica.com/GrandCafeandBeachCapeTown.aspx">Grand Cafe &amp; Beach Granger</a></li>
<li>Enjoying South African wine&#8230; in the the winelands, at the beach, outdoor cafes, nice restaurants, on picnics&#8230;.</li>
<li>Riding in the <a href="http://www.cycletour.co.za/">Cape Argus Cycling Tour</a> (the world&#8217;s largest individually timed bike race) with its spectacular views</li>
<li>Visiting <a href="http://www.gsgivingcircle.org">GS Giving Circle supported projects</a>, the townships and meeting locals with James and his team at <a href="http://www.uthandosa.org">Uthando</a></li>
</ul>
<p>&nbsp;</p>
<p>Whether you visit for two days or two weeks, Cape Town offers an unending supply of culture and diversity. No visit to South Africa should miss Cape Town! Check out this slideshow for a glimpse of all there is to see and do in Cape Town.</p>
[[Show as slideshow]]
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		<title>3 Tips To Make Your Long Haul Flights More Comfortable</title>
		<link>http://www.globalsojourns.com/3-tips-to-make-your-long-haul-flights-more-comfortable-2/</link>
		<comments>http://www.globalsojourns.com/3-tips-to-make-your-long-haul-flights-more-comfortable-2/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 18:44:19 +0000</pubDate>
		<dc:creator>shannonk</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3376</guid>
		<description><![CDATA[Thanks to years of traveling back and forth from the states to Africa and other special places around the world, Priscilla has three simple yet extremely useful tips to make your long haul flights more comfortable. They are: 1. Get a great seat: If there is an option for Economy Plus on the long haul, [...]]]></description>
			<content:encoded><![CDATA[<p>
<a href="http://www.globalsojourns.com/wp-content/gallery/misc-post-images/airlineseats.jpg" title="" class="shutterset_singlepic502" >
	<img class="ngg-singlepic ngg-left" src="http://www.globalsojourns.com/wp-content/gallery/cache/502__320x240_airlineseats.jpg" alt="airlineseats" title="airlineseats" />
</a>
Thanks to years of traveling back and forth from the states to Africa and other special places around the world, Priscilla has three simple yet extremely useful tips to make your long haul flights more comfortable. They are:</p>
<h3><strong>1. Get a great seat:</strong></h3>
<ul>
<li>If there is an option for Economy Plus on the long haul, we feel it is worth it for the extra cost. You won’t have significantly more space, however, you won’t feel so lost in the masses as you are further forward in the plane with a bit more attention paid to you.</li>
<li>As soon as you make your reservation, try to get your seat assignment. <a title="SeatGuru" href="http://www.seatguru.com/">SeatGuru</a> can be a big help with this. We find a few rows behind bulkhead to be best. If you are traveling alone, try for the aisle seat in the middle section of the plane. Oftentimes, this increases the chances that the seat next to you will be empty and thus you can essentially stretch out in two seats.</li>
</ul>
<h3><strong>2. Have an inflatable neck pillow:</strong></h3>
<ul>
<li>These are easy to buy online or in the airport. The advantage to the inflatable neck pillow is that, once deflated, you can easily store it in your luggage taking up virtually no space. It makes a big difference in providing neck support when you relax or sleep on the flight.</li>
</ul>
<h3><strong>3. Wax Ear Plugs and Noise Reduction headphones:</strong></h3>
<ul>
<li>We recommend the wax earplugs for when you want to sleep and not watch any entertainment.</li>
<li>Noise reduction headphones are for entertainment (listening to music, watching the inflight movies, etc). We always have both. It has been found that one of the biggest impacts on jet lag is the noise from the plane. Trying to reduce that can make a big difference in how you feel upon arrival.</li>
</ul>
<p>&nbsp;</p>
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		<title>Barefoot Shoes by Merrill</title>
		<link>http://www.globalsojourns.com/barefoot-shoes-by-merrill/</link>
		<comments>http://www.globalsojourns.com/barefoot-shoes-by-merrill/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 00:11:34 +0000</pubDate>
		<dc:creator>Valentina Michaels</dc:creator>
				<category><![CDATA[Products We Love]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3325</guid>
		<description><![CDATA[A &#8220;must have&#8221; according to Priscilla! Featherlight, these shoes are perfect for walking in a city, going on a run, or heading out on safari. Easily stored and with lots of different styles to choose from, everyone should travel with a pair! super light and flexible smushes down for packing variety of styles for men, [...]]]></description>
			<content:encoded><![CDATA[<p>A &#8220;must have&#8221; according to Priscilla! Featherlight, these shoes are perfect for walking in a city, going on a run, or heading out on safari. Easily stored and with lots of different styles to choose from, everyone should travel with a pair!</p>
<ul>
<ul>
<li>super light and flexible<a href="http://www.globalsojourns.com/wp-content/uploads/2012/11/Barefoot-shoes-copy.jpg"><img class="alignright size-medium wp-image-3327" title="Barefoot shoes copy" src="http://www.globalsojourns.com/wp-content/uploads/2012/11/Barefoot-shoes-copy-300x163.jpg" alt="" width="300" height="163" /></a></li>
<li>smushes down for packing</li>
<li>variety of styles for men, women and children</li>
<li>technical design for both comfort and utility<br />
washable</li>
<li>great for running, trekking, walking and water sports</li>
</ul>
</ul>
<p>&nbsp;</p>
<p>Learn more and find your perfect fit <a title="here" href="http://www.merrell.com/US/en/Barefoot">here</a>. We love these shoes!</p>
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		<title>Hands On Fun Experience at the Eziko Cooking School!</title>
		<link>http://www.globalsojourns.com/hands-on-fun-experience-at-the-eziko-cooking-school-2/</link>
		<comments>http://www.globalsojourns.com/hands-on-fun-experience-at-the-eziko-cooking-school-2/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 18:47:39 +0000</pubDate>
		<dc:creator>shannonk</dc:creator>
				<category><![CDATA[Cool Things To Do]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3381</guid>
		<description><![CDATA[One of the most rewarding things to do when traveling is to get insight into the local culture, and we find there is no better way to do this is than with an interactive experience with locals. Even better is when this experience helps support the local community! The Eziko cooking school in Langa (Cape [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.globalsojourns.com/wp-content/uploads/2012/11/EzikoCookingSchool-300x262.jpg" alt="" title="EzikoCookingSchool" width="300" height="262" class="alignright size-medium wp-image-3382" />One of the most rewarding things to do when traveling is to get insight into the local culture, and we find there is no better way to do this is than with an interactive experience with locals. Even better is when this experience helps support the local community! The Eziko cooking school in Langa (Cape Town) offers visitors such a unique opportunity.</p>
<ul>
<li>Eziko (a Xhosa word meaning &#8220;at the hearth&#8221;) was established by a former Langa high school teacher who recognized a need in his community</li>
<li>The school teaches young adults cooking skills so they will be able to find employment and create their own businesses in the future</li>
<li>Visitors not only visit but get a cooking lesson in traditional African &#8220;home&#8221; cuisine and then enjoy the fruits of their labor! Hands on access to such foods and food preparation is very difficult for outsiders and this experience provides a very unique opportunity for cultural exchange and insight</li>
</ul>
<p>&nbsp;<br />
Priscilla and several Global Sojourns clients experienced a cooking class at Eziko&#8217;s under the watchful eye of specialty guide Pam McOnie, one of our favorite local foodies and wine experts. They loved the hands on interaction! Pam was instrumental in helping to create the cooking classes available to visitors at Eziko. It&#8217;s a very interesting story actually. We highly recommend you visit Pam&#8217;s <a href="http://capefusiontours.com/2011/04/07/a-cooking-school-in-the-langa-township-in-cape-town-the-eziko-cooking-and-catering-school/" shape="rect" target="_blank">website</a> to read more about it.</p>
<p>Our client, Karen Johnson, sums up the experience best: <em></em></p>
<p><em>&#8220;What a great way to end our trip! having an authentic experience of cooking and eating traditional foods was one of my favorite activities of the trip. Pam was so knowledgeable about the township and Eziko&#8217;s effect on local youth. Victor, founder of the school, gave us some fascinating history about hearth rituals along with samples of some special offerings. Then there was Victor&#8217;s mom, Mama Lindy, a remarkable person and wonderful instructor, who helped us to understand foods of the traditional hearth while we prepared a truly delicious meal. Long live samp and beans!&#8221;</em></p>
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		<title>Magical Elephant Experience on the Chobe River</title>
		<link>http://www.globalsojourns.com/magical-elephant-experience-on-the-chobe-river/</link>
		<comments>http://www.globalsojourns.com/magical-elephant-experience-on-the-chobe-river/#comments</comments>
		<pubDate>Thu, 08 Nov 2012 09:42:06 +0000</pubDate>
		<dc:creator>gs_admin</dc:creator>
				<category><![CDATA[Uncharacterized]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3292</guid>
		<description><![CDATA[Imagine these massive, proud elephants (the old and their babies) humbled by an inescapable daily need for tons of food; and a deep, crocodile infested river between them and their food source. Add to this the loving nature of them crossing, single file, together, with large bulls in front and submerged calves in back with only [...]]]></description>
			<content:encoded><![CDATA[<p>[[Show as slideshow]]<br />
Imagine these massive, proud elephants (the old and their babies) humbled by an inescapable daily need for tons of food; and a deep, crocodile infested river between them and their food source. Add to this the loving nature of them crossing, single file, together, with large bulls in front and submerged calves in back with only their trunks showing above the water. Finally, paint the picture with elephant greys, dark blue water/sky, snow-white clouds and a setting sun. Together you have a magical experience that after 30 years of watching elephants (probably in the thousands) I&#8217;ve never experienced. So I asked for my own boat to go out to the wading elephants so that I could just be near them, hear them, smell them and experience this wonderfully special moment which I&#8217;ll never forget.</p>
<p>-Peter Macy</p>
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		<title>Namibia &#8211; Breathtaking Desert Beauty</title>
		<link>http://www.globalsojourns.com/namibia-breathtaking-desert-beauty/</link>
		<comments>http://www.globalsojourns.com/namibia-breathtaking-desert-beauty/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 07:11:28 +0000</pubDate>
		<dc:creator>Valentina Michaels</dc:creator>
				<category><![CDATA[Favorite Places]]></category>
		<category><![CDATA[Off the Beaten Path]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3244</guid>
		<description><![CDATA[In Namibia, the opportunities for adventure are endless. Here you can: Climb the highest sand dunes in the world Descend to the floor of the deepest canyon in Africa Immerse yourself in the past at one of the Africa’s richest rock art sites Watch wildlife shimmer against one of the most spectacular pans on earth [...]]]></description>
			<content:encoded><![CDATA[<p>In Namibia, the opportunities for adventure are endless. Here you can:</p>
<ul>
<li>Climb the highest sand dunes in the world</li>
<li>Descend to the floor of the deepest canyon in Africa</li>
<li>Immerse yourself in the past at one of the Africa’s richest rock art sites</li>
<li>Watch wildlife shimmer against one of the most spectacular pans on earth</li>
<li>Get up close to cheetahs</li>
<li>Track rhino on foot</li>
<li>Search for the elusive desert elephant</li>
<li>Explore the oldest, driest desert in the world, and&#8230;</li>
<li>Take time to listen to the silence and to your soul</li>
</ul>
<p>&nbsp;<br />
The landscape is Namibia&#8217;s defining natural asset but Namibia is also home to vibrant cities where people are excited about the future, while remaining deeply connected to their rich, cultural past. A stable, democratic government and infrastructure allows guests to move confidently off the beaten path and explore those endless horizons that define a country and her people.</p>
<p>Conservation is a cornerstone of the Namibian experience with over 40% of its surface area under conservation management.  It has the largest free-roaming population of black rhinos and cheetahs in the world and is the only country with an expanding population of free-roaming lions.</p>
<div>Explore Namibia with an itinerary designed specifically for you. Or&#8230; join us in May 2013 as we <a title="undefined" href="http://library.constantcontact.com/doc203/1101486600912/doc/cNsOwZrUVAJhsEJa.pdf" shape="rect" target="_blank">explore Namibia</a> by mountain bike, foot, sea kayak and 4&#215;4 vehicles with specialist guides and full back-up support. This is Namibia, where you are sure to find adventure, and you may just find yourself.</div>
<div><em>[[Show as slideshow]] </em></div>
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		<title>Smartwool 1/4 Zip</title>
		<link>http://www.globalsojourns.com/smartwool-14-zip/</link>
		<comments>http://www.globalsojourns.com/smartwool-14-zip/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 14:39:34 +0000</pubDate>
		<dc:creator>Valentina Michaels</dc:creator>
				<category><![CDATA[Packing]]></category>
		<category><![CDATA[Products We Love]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3237</guid>
		<description><![CDATA[The perfect item for variable weather packing. If there&#8217;s a chance of cool temps, this always goes in our bags! 100% merino wool Takes little space for its warmth Wicks away perspiration Keeps odors at bay- more uses before needing to wash it Comfortable Works on a hike as well as out to dinner Available [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong>The perfect item for variable weather packing. If there&#8217;s a chance of cool temps, this always goes in our bags!</p>
<div align="left">
<div>
<ul>
<li>100% merino wool<img src="https://lh6.googleusercontent.com/-qma2AB5Ko1g/UF_01H72t0I/AAAAAAAAOTA/JjvzFSV9Nrw/s288/Smartwool.png" alt="" width="175" height="182" align="right" border="0" hspace="5" vspace="5" /></li>
<li>Takes little space for its warmth</li>
<li>Wicks away perspiration</li>
<li>Keeps odors at bay- more uses before needing to wash it</li>
<li>Comfortable</li>
<li>Works on a hike as well as out to dinner</li>
<li>Available for men and <a href="http://www.rei.com/product/834123/smartwool-midweight-long-sleeve-zip-t-top-wool-womens" shape="rect" target="_blank">women</a>.</li>
</ul>
</div>
<p><a href="http://www.rei.com/product/785072/smartwool-midweight-long-sleeve-zip-top-wool-mens%29" shape="rect" target="_blank">Men&#8217;s</a> Olive Heather is currently on sale online at REI</p>
<p>&nbsp;</p>
</div>
]]></content:encoded>
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		<title>One of our Top 5 Favorite Hikes in the World &#8211; Robberg Peninsula</title>
		<link>http://www.globalsojourns.com/hike_robberg/</link>
		<comments>http://www.globalsojourns.com/hike_robberg/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 03:31:58 +0000</pubDate>
		<dc:creator>gs_admin</dc:creator>
				<category><![CDATA[Africa]]></category>
		<category><![CDATA[Articles & Info]]></category>
		<category><![CDATA[Cool Things To Do]]></category>
		<category><![CDATA[Favorite Places]]></category>

		<guid isPermaLink="false">http://www.globalsojourns.com/?p=3200</guid>
		<description><![CDATA[On a warm, clear blue day we were surrounded by the majestic, dark blue-green ocean; as well as massive, snow-white waves loudly crashing into geysers against the ancient, yet determinedly steadfast coastal rocks of Robberg Peninsula as we walked on rocky and sandy paths through the indigenous, wind-hardened, brown/green flora under our feet. Priscilla and I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="https://lh6.googleusercontent.com/-QqoexzWGAPU/UEj3wxd-KfI/AAAAAAAAOKA/aNOyXEoYgyQ/s640/IMG_7070.JPG" alt="" width="640" height="340" /><br />
On a warm, clear blue day we were surrounded by the majestic, dark blue-green ocean; as well as massive, snow-white waves loudly crashing into geysers against the ancient, yet determinedly<img class="alignright" src="https://lh3.googleusercontent.com/-DnVpn7B2ih8/UE39XStoENI/AAAAAAAAOPk/Un4t-u_CAKU/s288/southern_africa_map-001.jpg" alt="" width="207" height="164" /> steadfast coastal rocks of <a href="http://www.capenature.co.za/reserves.htm?sm[r2][category]=438&amp;sm[r2][subsection]=651&amp;sm[r2][persistent]=1&amp;reserve=Robberg%20Nature%20Reserve#reserve_tabs">Robberg Peninsula</a> as we walked on rocky and sandy paths through the indigenous, wind-hardened, brown/green flora under our feet. Priscilla and I have been blessed to have traversed the world but we both found our 4-hour hike to be one of our &#8220;top 5&#8243; in the world. The rich diversity of coastal flora, complete absence of tourists, just the right amount of exertion and amazing aquatic display of playful seals, birthing whales, traveling dolphins and hunting sharks made for an unforgettable experience in South Africa&#8217;s Western Cape Province.</p>
<p>We then spoiled ourselves with a stay at the wonderful <a href="http://www.periwinklelodge.co.za/">Periwinkle Lodge </a>in Plettenberg. Great decor, very comfy and best of all, it has a gorgeous view of the bay and of Robberg Peninsula! Dinner out at the <a href="http://www.lookout.co.za/">Lookout Deck</a> for more great views and dolphin sightings while we feasted on &#8220;tuna loin&#8221; and fresh shrimp.</p>
<p>-Peter Macy</p>

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